Nutritional Counselling

Simone Harding

Simone holds a BSc Psychology, and MSc Nutrition and Behaviour. She is a registered associate nutritionist (ANutr) specialising in chronic dieting, disordered eating, body-weight and body image. 

She is also a certified Intuitive Eating Counsellor having trained with Elyse Resch and Evelyn Tribole, the original creators or Intuitive Eating. Simone is also a British Wheel of Yoga teacher and sports therapist. 

Simone is a PhD counselling psychology candidate and trainee counselling psychologist working in the NHS with adult mental health, and is a graduate member of the British Psychological Society. 

Simone’s dual qualifications in psychology and nutrition offer you a unique double barrel approach to physical and mental health. The work is effective, science-based and tailored specifically to your individual needs, drawing on the most contemporary and effective strategies to help you manage your problems long term. 

Simone works with individuals who experience: 

• Low mood

• Anxiety and depression 

• Disordered eating, eating disorders and chronic dieting (bingeing, restriction, emotional eating etc) 

• Body image issues

• Insomnia 

• Health problems (coping with chronic health conditions, diagnosis etc) 

• Inflammatory bowel disease (flare-ups, self-care, fatigue) 

If you’d like a free 20 minute phone assessment get in touch.

For further details please click here.

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