Hypnotherapy

“I have taken medication for anxiety and depression in the past. I was at a really low point when I contacted Heidi and I was considering going back on medication even though I was very reluctant to. I am delighted that my mood and attitude to life has changed so much for the positive, I no longer feel I need to go back on medication. Since experiencing hypnotherapy my emotional and mental health has improved hugely. I’m now sleeping well and my ability to relax has improved.

Hypnotherapy has helped me to make positive changes so I achieve more in both my personal and work life. I am able to think more rationally and instead of focusing on the negatives; if a challenging situation arises I am able to cope and look at ways in which I can make it easier for me and learn from it/succeed with it. I have taken control of my life. Hypnotherapy for me has been a very empowering, useful and positive experience. Thank you Heidi” 

Hypnotherapy can help …

• addictions & habits

• anxiety & stress

• fears & phobias

• high blood pressure

• insomnia

• irritable bowel syndrome

• lack of motivation

• low moods

• low confidence & self esteem

• pain

• panic attacks

• pregnancy & childbirth

• relationship issues

• stop smoking

• weight management

This list represents just some of the areas that can be effectively helped with Hypnotherapy however, it is not exhaustive. Sometimes we just don’t realise when the pressures of life are getting on top of us until the strains starts to tell. We can then suffer from stress which manifests itself in a number ways.

To find out how hypnotherapy can help you please contact Heidi for an initial consultation, where she can explain to you how this therapy works. Combining clinically proven techniques and scientific understanding of how the brain works, together with the trance state, Hypnotherapy can help you to make the changes you want to make and in a relatively short period of time.

Heidi has been working as a Solution Focused Hypnotherapist since 2010, having qualified at the Clifton Practice Hypnotherapy Training Centre in Bristol; the largest and foremost centre for Solution Focused Hypnotherapy in the South West. You can have absolute confidence and relax knowing that you are in capable and experienced hands. Heidi is committed to the highest standards, she is: fully qualified, professionally insured (has an Enhanced DBS certificate) to see children as well as adults, regularly updates her skills and adheres to the code of professional conduct.

Her qualifications and membership include:

Hypnotherapy Practitioner Diploma (HPD)

Diploma in Clinical Hypnotherapy and Psychotherapy (DHP)

Solution Focused Supervisor for Hypnotherapy (SFBT Sup Hyp)

Member of the Association for Solution Focused Hypnotherapy

Heidi enjoys working with people who are committed to change. Using Hypnotherapy to help them create a positive difference in their lives and experience the tangible results that Hypnotherapy can deliver. The process is safe and effective, and it’s enjoyable too! 

To find out more please visit Heidi’s website here.

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