Belly Dance Classes
The ancient and mysterious moves of belly dance are fantastic for fitness (classes are lively and energetic), great for female bonding (you'll soon be laughing and making new friends) and superb for confidence (you'll be shimmying your hips and undulating your body in ways you never thought possible). It’s a feel-good (rather than a punishing) way to exercise, while encouraging inner qualities that are earthy, joyful, sensual, playful, empowered, grounded, creative...the list goes on!
Rosanna Rothery has a fascination with traditional
feminine dance forms which have been passed down
from generation to generation in communities across
the globe. She’s in her third decade of studying with the
very best international exponents of these dances, and
is also a qualified qi gong and yoga teacher.
Avalon Earth Dance was set up by her to help students
discover their innate intuition, creativity, power and
authenticity through expressive dance, ancient movement
systems, breath work and relaxation; and to encourage
them to reconnect with the rhythms of nature.
Our classes at the Tarka Clinic are suitable for complete beginners as well as dancers with experience – and everyone is welcome to join in the fun. Wednesday 7.30pm to 8.30pm. Call 07547 657665 to book or for more infomation.