Jane-Elizabeth Williams - Polestar Pilates

Jane-Elizabeth was a professional dancer who trained and performed with Ballet Rambert where she was introduced to Pilates.

During a career break to raise her daughter, Jane became increasingly interested in movement dysfunction, injury and pain management. She subsequently qualified in sport nutrition, massage and remedial therapy (advanced soft tissue manipulation), and kinetic control. She has a Football Association Certificate in the treatment and management of injury. Jane is also certified in Post-Rehabilitation and matwork by Polestar Pilates UK.

Jane-Elizabeth worked at the Blackberry Clinic in Milton Keynes, an orthopaedic clinic where Pilates is an integral part of rehabilitation. Having moved to Devon in 2002, she is now busier than ever specialising in Pilates rehabilitation in her own clinic in Ilfracombe, and at the Tarka Clinic.

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